We are now accepting new clients!

(717) 803-1328

Individual & Family Psychotherapy Sessions

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 Individual and family sessions are 50-60 minutes in length.  They are tailored to your goals and needs.

Education through Counseling

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The psychotherapy process involves learning and practicing new skills.  For example, learning language to describe what you’re feeling or what a behavior pattern is called is part of ensuring lasting change and healing.

About

Healing Spaces Behavioral Health, LLC specializes in the mental health care of older adults, their caregivers,  and families in the Lancaster area.  We are able to offer in-home counseling services to those with mobility or transportation barriers.


You may benefit from our services if:

  • You are grieving the loss of a loved one (family member, friend, pet)
  • You have difficulty feeling motivated to get out of bed and often feel tired, forgetful, tearful, and hopeless.
  • You find sleep challenging because "I can't turn my brain off."
  • You have trouble facing your own mortality or that of a spouse or partner.
  • You are the adult child of someone who is experiencing physical and mental changes associated with normal aging or any type of dementia, and you and/or your family need help coping.

 

Who can we help?

  • Families and individual adults.

 

What change could you expect to see during and after your care from us?

  • Improved communication and limit-setting in your relationships with others
  • Improved confidence and ability in articulating feelings and thoughts
  • Increased feelings of emotional safety
  • Improved self-awareness and understanding of self
  • Enhanced coping skills in relation to change/adjustment/loss
  • Better sleep
  • Decreased anxiety
  • Growth in knowledge about how thoughts, behaviors, and emotions all influence each other.